Speak your mind. Use your voice. Share your truth. Martin Luther King Jr life was and continues to be incredibly impactful for many reasons. One of them includes using his voice to speak about things that truly matter. Although his life was violently cut short, I am so grateful he practiced what he preached, his words, the power of his truth, has and will continue to influence us for generations to come.

May we honor him today by LIVING…breaking our silence…using our voice for the things that matter.

So many times we suffer in silence. We are in pain and no one around us knows. Our heart is shattered and we smile and say “I’m doing good. How are you?”

Speak up! Speak out! We are silenced and restricted way too often by outside influences and environments. Let us not internalize that oppressive role and silence our own voice.

You are your #1 advocate! Ask for what you need. Do what you can to have your needs met. You deserve to be heard. You deserve to feel fulfilled. You are worthy.