Resilience Quiz Response
Your score reveals you are doing resiliently well!
Keep that momentum by taking a few moments to reflect & journal on what you have been doing to nurture your resilience this month.
What would you like to keep the same?
What is beneficial to do more of?
What could you do less of to maintain & strengthen your resilience?
One tool that will support your resilience and self-awareness journey is the NICE Workbook. The workbook includes a few of Dr. D’s favorite resilience enhancing strategies & daily prompts promoting self-awareness & personal development.
Give yourself a pat on the back for taking the time to gain more insight on where your resilience stands. Remember, this quiz is based on how you have been feeling, thinking, and behaving over the past month. Feel free to take the quiz again after a month or so to track your progress. Regardless of your score, remember resilience is not a fixed trait, it is something we learn and improve.
"Life is not about waiting for the storm to pass but learning to dance in the rain." - Keep dancing ☔️💃🕺☔️
Email our team at support@resilientliving.info with any questions you may have.