Resilience Quiz Response

Your score reveals that life feels especially difficult right now.

We all go through seasons like this in life and we all deserve specialized support as we move through them. Please review the list of helpful resources I made for you to find the support you deserve today.

If you would like something you can do now to help you create a positive shift, get your copy of the NICE Workbook. The workbook includes a few of Dr. D’s favorite resilience enhancing strategies & daily prompts promoting self-compassion & emotional intelligence.

Give yourself a pat on the back for taking the time to gain more insight on where your resilience stands. Remember, this quiz is based on how you have been feeling, thinking, and behaving over the past month. Feel free to take the quiz again after a month or so to track your progress. Regardless of your score, remember resilience is not a fixed trait, it is something we learn and improve.

"Life is not about waiting for the storm to pass but learning to dance in the rain." - Keep dancing ☔️💃🕺☔️

Email our team at support@resilientliving.info with any questions you may have.