Learn to SURF Emotions

Join eSURF the online support group to learn and practice emotional intelligence. The SURF technique will be taught and applied to a variety of emotions. SURF allows you to face emotional waves with the insights and skills needed to not only stay afloat but have a greater level of emotional intelligence, self awareness & capability. Exploring and processing emotions in a safe collective can be a powerful and healing experience. The group meets online so that you may join in from the comfort & safety of your own space.

The group is guided by Dr. D, a Life Coach and Licensed Marriage and Family Therapist. The group is NOT therapy or treatment. It is educational and supportive in nature. In efforts to create space for a variety of backgrounds the fee for the meetings is by donation. Take a moment to reflect on the value of this service & experience. Donate what you can afford.

Next ESURF Zoom Call is Saturday, October 3rd at 4pm Eastern/ 3pm Central.